Sun Dried Tomato Chicken Pasta

Name: Sun Dried Tomato Chicken Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 400g pasta of your choice; 2 tablespoons olive oil; 1 small onion, chopped; 2 garlic cloves, minced; 300g chicken breast, diced; 100g sun-dried tomatoes, chopped; 200ml heavy cream; Salt and pepper to taste; Parmesan cheese for serving; Fresh basil for garnish

Highlighted under: International Flavor Recipes

A delightful combination of sun-dried tomatoes and tender chicken, this pasta dish is a perfect weeknight meal.

Created by

Emily

Last updated on 2026-01-01T21:26:30.247Z

This Sun Dried Tomato Chicken Pasta is a perfect blend of flavors that will transport you to an Italian trattoria. The sun-dried tomatoes add a rich, tangy taste that complements the tender chicken and al dente pasta beautifully.

        Why You'll Love This Recipe
        Rich, tangy flavor from sun-dried tomatoes
Creamy sauce that clings perfectly to the pasta
Quick and easy to make, perfect for busy weeknights

      

Perfect for Any Occasion

Sun Dried Tomato Chicken Pasta is not just a quick weeknight dinner; it’s a versatile dish suitable for various occasions. Whether you're hosting a casual dinner party or looking for a comforting family meal, this pasta dish fits the bill perfectly. The vibrant colors and rich flavors make it appealing to both adults and children alike, ensuring satisfaction around the dinner table.

Additionally, this dish can easily be customized to fit your needs. You can add seasonal vegetables or substitute the chicken with shrimp or tofu for a different protein option. This flexibility allows you to create a unique dish each time while still enjoying the core flavors of sun-dried tomatoes and creamy sauce.

Nutritional Benefits

The main ingredients in Sun Dried Tomato Chicken Pasta not only provide delicious flavors but also contribute essential nutrients to your meal. Chicken breast is a fantastic source of lean protein, vital for muscle repair and overall health. Meanwhile, sun-dried tomatoes add a burst of antioxidants, particularly lycopene, which is beneficial for heart health and skin protection.

Moreover, the heavy cream adds richness and a source of calcium. To make this dish even healthier, consider using whole grain or legume-based pasta for added fiber and nutrients. This simple substitution can enhance the dish's health profile without sacrificing taste.

Storage and Reheating Tips

If you have leftovers, Sun Dried Tomato Chicken Pasta stores well in the refrigerator for up to three days. To keep the flavors intact, store it in an airtight container. When ready to enjoy again, reheat it gently on the stove over low heat, adding a splash of milk or cream to restore the sauce's creamy texture.

For longer storage, consider freezing the dish. It can be frozen for up to three months. To freeze, ensure it’s cooled completely before transferring it to a freezer-safe container. When you're ready to eat, thaw it overnight in the refrigerator before reheating. This ensures the best quality and taste.

Ingredients

For the Pasta

400g pasta of your choice
2 tablespoons olive oil
1 small onion, chopped
2 garlic cloves, minced
300g chicken breast, diced
100g sun-dried tomatoes, chopped
200ml heavy cream
Salt and pepper to taste
Parmesan cheese for serving
Fresh basil for garnish

Make sure to have everything ready before you start cooking for a smooth preparation!

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté the Onions and Garlic

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent.

Cook the Chicken

Add the diced chicken to the skillet, season with salt and pepper, and cook until browned and cooked through.

Add Sun-Dried Tomatoes and Cream

Stir in the chopped sun-dried tomatoes and heavy cream. Allow to simmer for a few minutes until the sauce thickens slightly.

Combine Pasta and Sauce

Add the cooked pasta to the skillet and toss to coat. Adjust seasoning if necessary.

Serve

Serve hot, garnished with freshly grated Parmesan cheese and basil leaves.

Enjoy your delicious Sun Dried Tomato Chicken Pasta!

Tips for the Best Pasta

To achieve perfectly cooked pasta, always remember to salt your boiling water generously. This is the only opportunity to season the pasta itself, enhancing its flavor. Cook the pasta just until al dente, as it will continue to cook slightly when combined with the sauce, ensuring a delightful texture.

Additionally, reserve a cup of pasta cooking water before draining. This starchy water can be added to the sauce to adjust the consistency if needed, ensuring your pasta remains beautifully coated and creamy.

Pairing Suggestions

Sun Dried Tomato Chicken Pasta pairs beautifully with a variety of side dishes and beverages. A light green salad with a lemon vinaigrette works well to balance the richness of the pasta. The crispness of the greens provides a refreshing contrast, making your meal feel well-rounded.

For a beverage, consider a chilled glass of white wine, such as Sauvignon Blanc or Chardonnay. These wines complement the creamy sauce and enhance the overall dining experience. Alternatively, a sparkling water infused with lemon can provide a refreshing non-alcoholic option.

Questions About Recipes

→ Can I use other types of pasta?

Absolutely! Any pasta shape you prefer will work well with this recipe.

→ Can I substitute heavy cream?

Yes, you can use half-and-half or a dairy-free alternative, but the sauce may not be as rich.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat.

→ Can I add vegetables to this dish?

Definitely! Spinach, bell peppers, or zucchini would be great additions.