Lemon Dill Salmon Lettuce Cups

Name: Lemon Dill Salmon Lettuce Cups
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups cooked salmon, flaked; 1/4 cup Greek yogurt; 2 tablespoons fresh dill, chopped; Juice of 1 lemon; Salt and pepper to taste; 1 head of butter lettuce or romaine, leaves separated; Sliced radishes; Cucumber slices; Cherry tomatoes, halved

Highlighted under: International Flavor Recipes

I absolutely love creating dishes that are not only delicious but also refreshing, and these Lemon Dill Salmon Lettuce Cups tick all the boxes! The combination of the zesty lemon and fragrant dill pairs perfectly with the tender salmon, making for a light yet satisfying meal. What I particularly enjoy is how simple they are to assemble, allowing me to whip them up quickly for lunch or a light dinner. Plus, they make for an impressive presentation at gatherings without much effort.

Created by

Emily

Last updated on 2026-02-07T14:13:28.234Z

When I first tried making these Lemon Dill Salmon Lettuce Cups, I was amazed at how vibrant the flavors turned out. The freshness of the lettuce combined with the richness of the salmon is the perfect harmony I often seek in lighter recipes. Taking fresh dill and squeezing fresh lemon juice right before serving makes all the difference in brightness!

To ensure that the salmon is cooked just right, I like to grill it for a few minutes on each side until it flakes easily. This method not only retains moisture but also elevates the flavor profile. Serve it with your favorite dipping sauce for an extra kick!

Why You Will Love This Recipe
Fresh and zesty flavors that awaken the palate
Easy to prepare and perfect for a quick meal
Healthy and light, ideal for any dietary preference

The Role of Ingredients

Each ingredient in the Lemon Dill Salmon Lettuce Cups serves a unique purpose. The cooked salmon is not only a protein powerhouse but also provides a buttery richness that complements the vibrant zest of the lemon. The Greek yogurt adds creaminess without excess calories, making the dish refreshing. Fresh dill introduces a herbaceous note that enhances the salmon’s flavor and brings a bright, garden-fresh taste to every bite.

Using butter lettuce or romaine creates an excellent vehicle for the salmon mixture. Butter lettuce offers a tender bite, while romaine adds a satisfying crunch. Both types of lettuce are sturdy enough to hold the filling without tearing, ensuring a pleasant eating experience. The key here is to choose the freshest heads; check for vibrant leaves and avoid any with browning edges.

Tips for Perfect Assembly

When assembling the lettuce cups, I recommend working with leaves that are similar in size for a uniform presentation. This allows your guests to enjoy a consistent bite every time. Aim for larger outer leaves, which cradle the filling beautifully and prevent spills. If you have smaller inner leaves, consider stacking two together for added strength while assembling your cups.

A good rule of thumb is to fill each lettuce leaf without overstuffing. A generous spoonful of the salmon mixture should be enough to provide flavor without overpowering the delicate lettuce. If you find the cups are challenging to hold, try using a double-layered leaf for reinforcement. This small adjustment can make a big difference in the overall enjoyment of the dish during serving.

Ingredients

For the Salmon Cups

2 cups cooked salmon, flaked
1/4 cup Greek yogurt
2 tablespoons fresh dill, chopped
Juice of 1 lemon
Salt and pepper to taste
1 head of butter lettuce or romaine, leaves separated

Optional Toppings

Sliced radishes
Cucumber slices
Cherry tomatoes, halved

Instructions

Prepare the Salmon Mixture

In a mixing bowl, combine the flaked salmon, Greek yogurt, fresh dill, lemon juice, salt, and pepper. Stir until well mixed.

Assemble the Lettuce Cups

Take one lettuce leaf and scoop a generous spoonful of the salmon mixture into the center. Top with optional toppings if desired.

Serve

Enjoy immediately as a light meal or snack. These can also be served on a platter for entertaining!

Pro Tips

Feel free to customize your cups with different herbs or add-ins like avocado for extra creaminess.

Storage and Make-Ahead Tips

If you're planning to enjoy these cups over a few days, you can make the salmon mixture in advance and store it in an airtight container in the fridge for up to three days. Just remember to keep the lettuce separate until you are ready to serve. This prevents the leaves from wilting and keeps them crisp for that satisfying crunch.

If you're looking to freeze leftovers, I would recommend freezing only the salmon mixture. Place it in a freezer-safe container and it should hold up well for up to three months. When ready to eat, simply thaw in the refrigerator overnight before serving it with fresh lettuce leaves.

Variations and Serving Suggestions

Feel free to customize your Lemon Dill Salmon Lettuce Cups with various toppings. Avocado slices add a creamy texture, while a sprinkle of feta cheese brings a salty contrast. For a kick of heat, consider adding sliced jalapeños or a drizzle of sriracha on top. Experimenting with toppings allows you to personalize these cups to suit your taste preferences.

These cups are versatile enough to be served in many contexts. They work beautifully as an appetizer at gatherings, but can also shine as a light lunch option. Pair them with a side salad or some hearty whole-grain crackers for a more filling meal. Regardless of how you serve them, the refreshing flavors will elevate any dining experience.

Questions About Recipes

→ Can I use canned salmon instead of fresh?

Yes, canned salmon is a great alternative and can save time. Just drain it well before mixing.

→ How long can I store the leftover salmon mixture?

You can store the salmon mixture in the fridge for up to 2 days. Just avoid pre-filling the lettuce leaves to keep them crisp.

→ What other types of lettuce can I use?

Any sturdy lettuce like iceberg or even collard greens can work well if you want a different texture.

→ Can I make this dish in advance?

You can prepare the salmon mixture ahead of time, but it's best to assemble the lettuce cups just before serving for the freshest taste.