Creamy Southern Black Eyed Peas
Highlighted under: International Flavor Recipes
Creamy Southern Black Eyed Peas are a comforting dish that combines the rich flavors of Southern cuisine with a creamy texture that's irresistible. Perfect for any occasion!
Black eyed peas are a staple in Southern cooking, often enjoyed on New Year's Day for good luck. This creamy version adds a rich texture that makes it a perfect side dish or a hearty main meal.
Why You'll Love This Recipe
- Rich, creamy texture that comforts the soul
- Hearty and filling, perfect for any meal
- Easy to prepare and packed with flavor
A Taste of Southern Tradition
Black Eyed Peas have long been a staple in Southern cuisine, often enjoyed during New Year's celebrations as a symbol of good luck and prosperity. This dish not only honors that tradition but elevates it with a creamy, comforting twist. Whether you're serving it as a side dish or a main course, Creamy Southern Black Eyed Peas bring a touch of Southern hospitality to your table.
The combination of black eyed peas with rich flavors like butter, garlic, and smoked paprika creates a dish that is both hearty and satisfying. Each bite delivers a depth of flavor that warms the soul, making it a perfect comfort food for chilly evenings or festive gatherings. Plus, it's easy enough to whip up for weeknight dinners.
Nutritional Benefits
In addition to being delicious, Black Eyed Peas are packed with nutrients. They are an excellent source of protein, fiber, and essential vitamins and minerals. This makes them not only a comforting choice but also a healthy one. Incorporating legumes like black eyed peas into your diet can contribute to better digestive health and support heart health due to their high fiber content.
The heavy cream in this recipe adds richness, but you can easily adjust the recipe to make it lighter. Consider using half-and-half or a plant-based cream alternative to maintain the creamy texture while reducing calories. This flexibility allows you to enjoy Creamy Southern Black Eyed Peas no matter your dietary preferences.
Serving Suggestions
Creamy Southern Black Eyed Peas can be served in various ways, making them a versatile addition to any meal. Pair them with cornbread for a classic Southern experience, or serve them alongside grilled meats for a hearty dinner. They also make a great filling for burritos or tacos, adding a unique twist to your usual fillings.
For a complete meal, consider adding a fresh salad or some sautéed greens on the side. This not only adds color to your plate but also enhances the nutritional value of your meal. Don't forget to sprinkle some fresh herbs like parsley or cilantro on top before serving for a pop of freshness and flavor.
Ingredients
Gather these ingredients before you start cooking:
Main Ingredients
- 2 cups cooked black eyed peas
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup diced onion
- 1/4 cup diced celery
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons butter
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
Make sure you have all the ingredients measured and ready to go!
Instructions
Follow these steps to create your creamy Southern black eyed peas:
Sauté the Vegetables
In a large skillet, melt the butter over medium heat. Add the diced onion and celery, and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for another minute.
Combine Ingredients
Add the cooked black eyed peas to the skillet along with the chicken broth, heavy cream, smoked paprika, cayenne pepper (if using), salt, and pepper. Stir well to combine.
Simmer
Bring the mixture to a gentle simmer and cook for about 15-20 minutes, stirring occasionally, until thickened and creamy. Adjust seasoning as needed.
Once cooked, serve hot with your favorite side dishes!
Tips for Perfect Creamy Black Eyed Peas
For optimal flavor, use homemade chicken broth if possible. It enhances the dish's richness and allows you to control the salt content. If you're vegetarian or vegan, substitute the chicken broth with vegetable broth and use a plant-based cream alternative to maintain the creamy texture without compromising on flavor.
Make sure to taste and adjust the seasoning towards the end of cooking. Depending on the type of broth used, you might want to add more salt or spices to achieve the desired flavor profile. A squeeze of lemon juice just before serving can also brighten up the dish beautifully.
Storage and Reheating
Leftover Creamy Southern Black Eyed Peas can be stored in an airtight container in the refrigerator for up to four days. The flavors tend to deepen after a day, making them even tastier upon reheating. When reheating, add a splash of chicken or vegetable broth to help restore the creamy consistency.
If you want to freeze the leftovers, use a freezer-safe container and enjoy them within three months. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop. This dish is perfect for meal prep, ensuring you have a comforting meal ready to go whenever you need it.
Questions About Recipes
→ Can I use dried black eyed peas instead of canned?
Yes, just soak and cook them according to package instructions before adding them to the recipe.
→ Is this recipe gluten-free?
Yes, all the ingredients listed are gluten-free, making this dish suitable for those with gluten sensitivities.
→ How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze the creamy black eyed peas for up to 2 months. Reheat on the stove with a splash of cream to restore creaminess.
Creamy Southern Black Eyed Peas
Creamy Southern Black Eyed Peas are a comforting dish that combines the rich flavors of Southern cuisine with a creamy texture that's irresistible. Perfect for any occasion!
Created by: Emily
Recipe Type: International Flavor Recipes
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 cups cooked black eyed peas
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup diced onion
- 1/4 cup diced celery
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons butter
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
How-To Steps
In a large skillet, melt the butter over medium heat. Add the diced onion and celery, and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for another minute.
Add the cooked black eyed peas to the skillet along with the chicken broth, heavy cream, smoked paprika, cayenne pepper (if using), salt, and pepper. Stir well to combine.
Bring the mixture to a gentle simmer and cook for about 15-20 minutes, stirring occasionally, until thickened and creamy. Adjust seasoning as needed.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 40mg
- Sodium: 300mg
- Total Carbohydrates: 28g
- Dietary Fiber: 8g
- Sugars: 2g
- Protein: 10g